Health Resources
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Check out our collection of inspiring articles and resources for clinicians and patients alike.
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Big Wins Start with Small Steps: Potty Training Support for Neurodivergent Children
Read More: Big Wins Start with Small Steps: Potty Training Support for Neurodivergent ChildrenPotty training is one of those milestones that can feel like a huge deal – for kids and for parents alike. But when your child is neurodivergent, it can come with extra challenges that make the process feel overwhelming or even impossible.
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Back in the Game: How Ivy Rehab Helps Athletes Recover, Rebuild & Rise Stronger
Read More: Back in the Game: How Ivy Rehab Helps Athletes Recover, Rebuild & Rise StrongerInjuries are part of the game for athletes – whether you’re a weekend warrior or a seasoned competitor. Injuries can shake your confidence, disrupt your routine, and sideline you from the sport you love. But with the right recovery plan, you don’t just get back. You get better. That’s where physical therapy comes in.
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What Causes Vestibular Migraines?
Read More: What Causes Vestibular Migraines?Vestibular migraines are caused by abnormal activity in the brain areas that process balance and sensory input. Triggers may include hormonal changes, stress, sleep disruption, certain foods, and genetic factors.
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Balance Exercises for Seniors
Read More: Balance Exercises for SeniorsBalance isn’t just about preventing falls – it’s about moving through your day with confidence. Reaching for something on the top shelf. Walking across the lawn without second-guessing your footing. Climbing the stairs without holding your breath.
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How to Relieve a Pinched Nerve in the Neck
Read More: How to Relieve a Pinched Nerve in the NeckA pinched nerve in the neck is more common than you might think. It can happen when surrounding tissues – like muscles, bones, or discs – put too much pressure on a nerve coming out of your spine. The result? Pain, tingling, or even weakness in your neck, shoulder, or arms. If you’ve been searching…
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5 Early Warning Signs of IT Band Hip Pain You Shouldn’t Ignore
Read More: 5 Early Warning Signs of IT Band Hip Pain You Shouldn’t IgnoreEver feel a weird pull or ache on the outside of your thigh or hip after a run or ride? You’re not alone. IT band hip pain is one of the most common overuse injuries in active individuals – especially runners, cyclists, and hikers. And while it might start off as a mild annoyance, if…
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