Health Resources
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Check out our collection of inspiring articles and resources for clinicians and patients alike.
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What is Prehab?
Read More: What is Prehab?By Amanda Perry, PT, DPT and Brittany Marshall, SPT Attending physical therapy for rehab BEFORE your elective surgery (ie “Prehab”) can accelerate your post-operative recovery. Your physical therapist can address deficits in your range of motion, flexibility, strength, and balance. We can also assist with pain management while you are waiting to undergo your surgical…
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Five Benefits of Tummy Time
Read More: Five Benefits of Tummy TimeThis content was updated for accuracy and relevance on 10/29/2020 (SG). What is Tummy Time? Tummy time describes the period of the day when you place your baby on his or her stomach while your baby is awake and someone is watching. Tummy time is recommended by pediatric specialists to help promote your baby’s development.…
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A Physical Focus
Read More: A Physical Focusby Jennifer Zyla Pain is an inevitable part of life, but suffering doesn’t have to be. Right now, you may be suffering from lower back pain that is making it hard for you to go about your day-to-day activities. Your first thought may be to call your primary care physician to get evaluated, but it’s…
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